Introduction
Understanding Acne & Your Skin
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Unit 1 - Understanding Acne & Your Skin
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Welcome to Unit 1
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Taking Notes - Unit 1
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3 Common Skincare Myths...
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Deep Dive On Pores...
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How Your Skin Works...
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Demystifying your Pores...
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Open comedones Vs. Closed Comedones
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Open Comedones
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Closed Comedones
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Why?
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Hormonal Acne? Or Something Else?
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Video: Pores By Skin Type (0:58)
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Do You Have Acne Triggers?
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Get Ready!
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Resource: Ponder Page 3
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Resource: Unit 1 Quiz
Unveiling the "Why" of Acne
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Unit 2 - Unveiling the "Why" of Acne
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Welcome to Unit 2
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Taking Notes - Unit 2
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Uncovering the clues...
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Breakout Triggers Coming Up!
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What About My Diet?
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Changing Our Daily Habits...
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Rinsing Your Back Technique
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A Cool Hack!
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Video: Ice Cube Hack (0:49)
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Pillow Flipping
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Video: Pillow Flipping (0:54)
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Pillow Flipping Bonus!
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Video: To Pop or Not To Pop... (1:20)
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Video: Additional tips... (0:34)
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Your Products Matter
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You Did It!
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Get Ready!
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Resource: Ponder Page 2
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Resource: Unit 2 Quiz
Mastering Skin Care Practices
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Unit 3 - Mastering Skin Care Practices
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Welcome to Unit 3
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Taking Notes - Unit 3
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Imagine This...
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Face Detailing Part 1
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Face Detailing Part 2
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Face Detailing - What You Need
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Video: Face Detailing Demo (2:58)
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Exfoliation
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Lymphatic Draining
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Video: Lymphatic Draining Demo (2:13)
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How to Use Your Products
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Video: Product Usage Demo (2:53)
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Resource: Ponder Page 3
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Acne Arsenal
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Summary
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Keep Up The Good Work
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Resource: Daily Regimen - Step By Step
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Resource: Unit 3 Quiz
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Bonus: Why Do I Need A Clean Washcloth Every Time
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Bonus: What's The Deal With Bacteria and Pillowcases?
There's So Much More!
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Congratulations!
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You Are Ready
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Thank You
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Bonus: Personalized Strategy Tips - Stress
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Bonus: Personalized Strategy Tips - Diet
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Bonus: Personalized Strategy Tips - Environment
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Bonus: Some Proper Makeup Removal Tips
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Bonus: Why Stay Hydrated?
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Bonus: Discover Your Skin Type Quiz
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Bonus: How To Set Up Your Acne Journal (Track Your Progress)
